Mindfulness Concept 

 Introduction to Energy Work 

Intensive  3 week course

(9 hours) 

Thursdays and Fridays 9am-10.30am 

Jan 14th, 15th, 21st, 22nd, 28th and 29th

 2021

Our Universe is vibrating with powerful forces made up of living creative energy. We are part of this Universe and therefore we are also made out of these sparkling and transformative creative forces.  In the West most individuals are not brought up to consciously operate in their energetic body and our energetic universe. Awakening the perception and deep personal awareness of the energetic world can have a dramatic impact on how someone perceives themselves, how they relate to themselves and others and how they feel in their day to day life. The universe is ultimately abundant with free, living, pulsating energy which holds the highest potential for everything in existence and everything yet to exist. Life itself is naturally abundant with this energy. We are naturally abundant with this energy. However, daily life can be quite stressful and this can change the quality of our energy and our ability to generate and move it. This in turn affects our emotions, our heath and our relationships with ourselves and others. Luckily humans are born able to move energy therefore be in charge of their own energetic health and inner beauty. 

The Course

This dynamic, hands-on course is designed to introduce a beginner to the field of energy work. It will enable you to become aware of your own energy, its movement and its ‘content’ and will teach you to begin to move your energy at will.

The course aims to awaken and build energy awareness and the ability to manipulate personal energy and space. You will learn how perceive your energy field, how to ground it to the Earth, how to begin to understand and perform personal energy clearance and charge. It will also give you an  understanding of the relationship between Earth, grounding and mental, emotional and physical health and its links to your ability to bring your chosen reality into being. 

This is first in a line of 7  Energy Courses set this year (list below). This first course will teach the Grounding for Mindfulness Technique (GfMT) as the base for the energy work. Variations of the technique will be taught throughout. Knowing GfMT and having experience of the personal energy field is a prerequisite for any of the further more advanced energy courses in this line up which can be taken individually at any point in the future. Ideally the courses should be attended in the given order. Please contact Billie to discuss.  Being able to ground and feel grounded is an essential part of energy work. For further information about GfMT - Billie’s book on grounding is available online and in every good book store. 

First in 7 upcoming  courses in 2021:

1. Introduction to energy awareness and grounding GfMT 

January 14th to 29th  £150

2. Energy systems and work with energy centres with theoretical knowledge -manual provided, £220

(Eastern Model Intensive) 

 4th-26th Feb 2021

3. Advanced energy work (Southern Model Accelerated) 

2 sessions, 4 hours  £100

4. Advanced energy work: Energy work and Earth 

4 weeks £200

March 4th - 12th March 

5. Advanced Energy work and Natural forces 

4 weeks £200

18th March -1st April

6. Energy work and Universal forces

Mostly outdoor work if possible,  paid per session, minimum 4 people 

7. Working with energy with others (date TBC)

Introduction to Energy Work

WEEK 1

January 14th and 15th 

Session 1 :

(1.5h)

  • Learn GfMT and learn to ‘ground’ at will. It takes 30 minutes to learn the technique. You will know what it feels to be grounded and will learn how to do it consciously. 
  • Theoretical knowledge about grounding 
  • 15 minutes independent exercise 
  •  Q&A. 
  • Homework will be set.
Session 2: 

(1.5h)

  • Including a 30 minute GfMT variation and work on grounding and moving/storing energy. You will feel your energy flow and will be taught how to move energy. 
  • Introductory theoretical knowledge about energy fields.
  • 15 minutes independent exercise.
  • Q&A.
  • Homework will be set.

Introduction to Energy Work

WEEK 2

January 21st and 22nd

Session 3 : 

(1.5h)

  • Including a 30 minute GfMT variation - Discover your field. You will feel your energy space from the grounded state and will feel what it is like to be in it consciously. You will learn to expand and contract it. Theoretical knowledge about energy field behavior in the environment.  
  • 15 minutes independent exercise
  • Q&A.
  • Homework will be set.

Session 4: 

(1.5h)

  • Including GfMT variation – scan your field. You will learn how to scan your field from outside. You will learn how to open it and close it and how to know the difference. 
  • Theoretical knowledge about the field will be provided. 
  • 15 minutes independent exercise
  • Q&A.
  • Homework will be set.

Introduction to Energy Work

WEEK 3 

January 28th and 29th 

Session 5 : 

(1.5h)

  • Including 30 minute GfMT variation. You will learn how to scan your field from inside and how to draw and store energy inside it. Theoretical knowledge about the inside of the energy field 
  • 15 minutes independent exercise
  • Q&A.
  • Homework will be set.


Session 6: 

(1.5h)

  • Including 35 - 40 minute GfMT complex variation. Put all the knowledge you gained from the course into one exercise. In this session you will use everything you have learned to ground, scan and charge your field. 
  • Q&A session about usage in daily life. 
Also provided as part of this course is 3 weeks community support and Whatsapp group. 


Due to COVID - 19 all sessions for this course are online. 

Booking via Paypal below. 

Book the Introduction to Energy Work course here

If you wish to book it is advisable that you commit to all sessions as no recording will be provided.  

Please pay below. 

Course Fee: £150 

(Terms and Conditions apply) 


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